Happy Heart Panic

A sudden tightness in the throat when opening a gift from someone you love. A moment of dizziness during a standing ovation. The inexplicable urge to check your phone in the middle of a perfect sunset.

You have light and heavy attacks. Heavy attacks now use a resource called happy heart panic

Happy heart panic might feel uncomfortable, but it's actually a sign that you're experiencing life to the fullest. It's a reminder that your heart is capable of feeling deeply, and that's something to be celebrated! A sudden tightness in the throat when opening

The promotion is yours. The wedding day has arrived. The vacation of a lifetime is underway. By every logical measure, you should be feeling euphoric. You have light and heavy attacks

We often talk about panic in the context of stress, trauma, or the "fight or flight" response. But there is a confusing, less-discussed phenomenon that many people experience: