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**- 3‑axis accelerometer, optical heart‑rate, skin‑temperature, and galvanic‑skin‑response (GSR) for stress detection.

| User | Baseline (pre‑Full Better) | 12‑Week Outcome | |------|----------------------------|-----------------| | | 6,200 steps/day, 7 h sleep, 2‑3 meditation sessions/week | 9,800 steps/day, 8.2 h sleep, daily 10‑min meditation; reported 30 % reduction in work‑related anxiety. | | Jae, 27, Software Engineer | Irregular meals, frequent mid‑day crashes, 5 h sleep | Stable blood‑glucose, 70 % fewer energy crashes, 7.5 h sleep; earned “Employee Wellness Champion” at work. | | Lena, 52, Small‑Business Owner | Hypertension, weight gain, low motivation | Blood pressure within normal range, 8 % body‑fat reduction, consistent weekly group workouts; renewed confidence in managing her business. | pervnana full better

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