: The first major milestone. Your physical body is deeply relaxed (as if in sleep), but your mind remains fully conscious and alert. Focus 12 (Expanded Awareness)
: You learn to expand your consciousness beyond the limits of your physical body, becoming aware of the environment and "energies" around you. Focus 15 (No Time) hemi sync gateway tapes work
A "whole-brain" state where the analytical mind shuts up long enough for the intuitive mind to speak. : The first major milestone
In 1983, Lt. Col. Wayne M. McDonnell authored a report for the CIA concluding that the Gateway Experience is grounded in biomedical and physics-based principles Validation: Focus 15 (No Time) A "whole-brain" state where
Every Gateway tape starts with you humming along with a specific tone (inhale silently, exhale with a "mmmm" sound). This is not new-age fluff. This is biofeedback . The vibration of the larynx stimulates the vagus nerve, which runs from your brainstem to your gut. This triggers the parasympathetic nervous system ("rest and digest"), dropping you from Beta to Alpha within 90 seconds.
Listeners have reported a wide range of benefits from using the Gateway Tapes, including: